I paused SSRIs and crashed terribly.

Do it

I used to be pretty into it but my routine was retarded

I cant kraft the gyms are closed

Prison workouts first

True

I been doin pushups and skateboarding hard

Be a buff negro

But my diet is garbage and diet its like 80 percent

Small steps

True

We used to have a whole day just for arms we were retarded

Chest/legs->bis/tris->shoulders/back

We'd do tricep isolations right after bench day

<:KEKW:655915101869834260>

Chest days are the best day

True

Back is good too tho tbh

Chest n tris, biceps and back, legs shoulders and abs

Yaaaa ppl

Im gonna do like 3 months of just compounds

Then switch to push pull legs

try a year

Idk i dont wanna be powerlifter

Do this something like this for now https://youtu.be/WLmDkcb6JQE

just dont be a slob then haha

Cool ty for link kraftwerk

I have pullup bar

Nice

Skateboard in between days

Or every day skate or die 😎

True

Release them endorphins

What the fuck

Gay little cat(me)

@Kino show me ya boy hole

@lilpizza420 idk u better ask my boyfriend for permission

Faggot shit

damn I'm hungry

@Hartseer

Come oooooon pleeeeaaaaaase lemme sniff yo butthole maaaaaan cum ooooooowwwwwwn