Message from @Midnight🙂
Discord ID: 693141745273143317
SSRIs always worked very well to me though, though they make my adhd worse.
Damn I'm sorry to hear
Im done with ssri for long time
Was on for years
Just lift weights
Yaaa i want to get back into lifting
just redirect your semen to your third eye
Cause i got buzzcut need to complete the look
I paused SSRIs and crashed terribly.
Do it
I used to be pretty into it but my routine was retarded
I cant kraft the gyms are closed
Prison workouts first
True
I been doin pushups and skateboarding hard
Be a buff negro
But my diet is garbage and diet its like 80 percent
Small steps
True
We used to have a whole day just for arms we were retarded
We'd do tricep isolations right after bench day
<:KEKW:655915101869834260>
Chest days are the best day
True
Back is good too tho tbh
Chest n tris, biceps and back, legs shoulders and abs
Yaaaa ppl
Im gonna do like 3 months of just compounds
Then switch to push pull legs
try a year
Idk i dont wanna be powerlifter
Do this something like this for now https://youtu.be/WLmDkcb6JQE
just dont be a slob then haha
Cool ty for link kraftwerk
I have pullup bar
Nice
Skateboard in between days
Or every day skate or die 😎
True
Release them endorphins