Message from @Midnight🙂
Discord ID: 693141789217128499
Damn I'm sorry to hear
Im done with ssri for long time
Was on for years
Just lift weights
Yaaa i want to get back into lifting
just redirect your semen to your third eye
Cause i got buzzcut need to complete the look
I paused SSRIs and crashed terribly.
Do it
I used to be pretty into it but my routine was retarded
I cant kraft the gyms are closed
Prison workouts first
True
I been doin pushups and skateboarding hard
Be a buff negro
But my diet is garbage and diet its like 80 percent
Small steps
True
We used to have a whole day just for arms we were retarded
Chest/legs->bis/tris->shoulders/back
<:KEKW:655915101869834260>
Chest days are the best day
True
Back is good too tho tbh
Chest n tris, biceps and back, legs shoulders and abs
Yaaaa ppl
Im gonna do like 3 months of just compounds
Then switch to push pull legs
try a year
Idk i dont wanna be powerlifter
Do this something like this for now https://youtu.be/WLmDkcb6JQE
just dont be a slob then haha
Cool ty for link kraftwerk
I have pullup bar
Nice
Skateboard in between days
Or every day skate or die 😎
True
Release them endorphins