Just noticed this was a thing. Fuck yeah.

The unfortunate thing is how often I use products by those companies. I just came to this discord server, through Facebook, on my Google phone, while listening to Spotify. Am I a liberal?

Oh shoot, I forgot this server existed

Just wanted to come in here and say some pussy in the group reported me for calling him a retard

On a 30 day zucc now.

Would I be correct in saying there's a rule against reporting posts so that Facebook can't delete the group permanently?

Well. I was reported directly to the zucc and his minons over calling someone a retard. Sounds like a cuck move to me.

Kinda hate my life ngl

@Deleted User want to talk about it?

O

I don't really feel like there's anything I can do about my problems

Also I'm still zucced for another 15-16 days or so 🙃

@Deleted User I don't want to feel sorry for myself, I just want to not be depressed tbh

@Deleted User I hate people like that

No

SSRIs scare the shit out of me

Exactly

I just feel like I've been set up for failure. Feels like anything I pursue is out of reach. Anything I put effort into is out of my grasp no matter what I do

Are you campus PD or something?

I hate my campus PD

They're all cucks

Yes

South

O boy

Anyway, I've pretty much accepted the fact that I'm going to die alone. And I'm not even old.

Which blows

22

I've given up on dating

Pretty much accepted I'm going to die alone

I mean, I am

I feel like the thing I want most out of life is to find someone faithful to live with and love, but even at a Christian university, finding someone like that feels impossible.

Like I said, I've pretty much given hope. I haven't been on a single date in my 4 years here.

I have very severe social anxiety, so I don't really talk to people

Ever?

Yes. I had a girlfriend in highschool.

I fell madly in love with her, wanted to marry her, she cheated on me, broke my heart, and sent me into deep depression.

Dating her is my single biggest regret.

I envy people who have never dated

Speaking of the gym, I hate the gym

I've been lifting for years, tried different splits workout plans, protein intakes etc

Never gained significant muscle

Ever

Why spend hours working my ass off, just to spin my tires and get nowhere

?

But I also haven't gained strength...

I've been doing full body, never got stronger, never put on mass, just got fat from eating too much protein

@Deleted User damn near

Sure you can

I gained 30 pounds of almost nothing but fat by trying to consume as much protein as possible to build muscle

Didn't build msucle.

I was force feeding myself more calories than I needed because everytime I told people I wasn't building muscle the response was "you aren't eating enough protein"

Increased my protein as much as I could, didn't build muscle, got fat.

I think my pre has creatine in it

According to myfitnesspal, my macros were supposed to be 50 carbs, 30 fats 20 protein

Apparently I logged 48 protein, 31 fat, 21 carbs

Why is 21 carbs bad?

Why?

I know but I was able to get through my workouts fine

I had the energy needed to get through my workouts

The workouts I was doing then?

Medium intensity, medium/heavy weight 5x5, typical workout lasted 1.5 hours

My rests were 1.5 minutes between sets

Just calculated my macros for yesterday

55 carbs, 32 fat, 13 protein

The gym is just another thing I want to give up on

Don't see myself ever accomplishing my goals

I don't think it will though, you can only go so long being discouraged by lack of results

My friend wanted to take me for a "light weight, high rep workout" at the gym

His idea of "light weight" was more than my 1RM

The most I've ever benched is 56kg

1RM...

The most I ever squatted was 120kg. And then I fucked my knee sideways. So I'll likely never hit that number again

I just want to stop looking like a chubby 15 year old

I look underdeveloped

I have so many friends that have never picked up a weight in their life and they are 100x more muscular than I am

I haven't ever talked to a dietitian

There's really no point for me to

I can't exactly stick to anything they'd give me

Why TF would I need a trainer?

That's false

I don't need a trainer

I know how to lift weights.

Nothing to lose except a shit ton of money for the same end result

No muscle gain and a trainer telling me to do what I was already doing

@Deleted User I had a fair amount of progress when I started, and then it came to a screeching hault

@TheKekscernist I was taught how to lift by 3 different certified trainers

@Deleted User how many years does it take to pass lol?

Lol what

So I'm just supposed to lift for years on end praying one day I magically get stronger?

I'm not fat

I have more fat than I'd like

But I've never been "fat"

@Iakovos lol getting good sleep

That's a joke

It's 5 AM and I'm still awake

I can't sleep,

I try to as much as I'd like, I never get good sleep

I don't stay up on purpose

I know that

Don't talk to me like I'm a child

22.

Can't, as in I have no control over it.