not right now

soon maybe if my shoulder is more fucked than i thought

why whats up

i try to stay busy

Yeah try to keep as busy as possible

Do some static stretching if you have free time

As in basically beginner's yoga

Loosens up your joints and it'll help you relax a bit

yeah ive done yoga for a few years

helps with my ninja fighting skillz

ive just got all sorts of errands this week and tasks

but its time to start swimming regularly again

https://www.dailystormer.com/migrant-crime-rises-in-germany-yeah-because-of-racism-you-disgusting-goyim-nazi-filth/

Swimming is really good cardio

do my berserk pool workout rotation

i like to swim laps, get out do half speed swings of different sorts with both sides with a pickaxe or maul

Now I don't know what to think: https://www.youtube.com/watch?v=isRnEx4HIzQ&feature=youtu.be

and then catch my breath and swim again

do that until im gassed

Only problem is the chlorine

It wrecks my skin and hair

i dont use too much

just enough

I go to the y

They have enough in their pool to kill a fucking horse

i like using my own pool even though they have huge pools at my gyms

because of all the other genital juice in there

i could get a mouthful of nigger dick sweat

fuck

maybe I'm OCD

Nah that's a pretty valid concern

welp never using public pool again

same here

thanks for ruining my life

Lol both confirmed for niggers

>can't swim

Smh

i can swim nigga

Suuuuuuuure

took lessons and went swimming every summer

I can only do 1 stroke

Well technically 3 strokes

🤔

and you bust

Well, I'll have many children

:^ ) that's enough for me

Does Pittsburg have any substantial antifa presence

Yes

And potatoes don't swim they float

They're bitches but there definitely here

They mostly poster stuff

Never seen any of their crap which areas are they active?

The poor places?

I've been putting up dailystormer posters and I've seen them filming me

They're active downtown

By Cathy

Oh shit nigga I need to go dowbtown more

They usually take my shit down pretty quick

Need to get some packaging tape

They invite like all the worst speakers

Last one they got in was an ex leader of one of the branches of the black panther party

Lol wtf where was the event at

Pitt library

Of course

That fucking library has 1 white language

That cathedral of learning place is pretty dank tbh

And 3 fucking chink languages

Too bad slime live in it

Everything there is in jap, korean, and mandarin

Yeah cmu stuff I was like only goy

Cathy needs to be made an explicitly white place

Everyone was legit weird as fuck

No niggers allowed

Yeah CMU is fucked

Not as bad as RIT was but it's getting there

Is Cathy any area term im not familliar with

An

Nah it's just for cathedral of learning

Oh

I have very limited exposure to downtown

You're not missing out on much

It's fucking swamped by chinks

It's like every other family is some chinamans

Disgusting

The women are mostly whores

Yeah im decently removed from it all

Lots of stuff is,overpriced

Its 99+ percent white here

Only gas station on 5th is old as,fuck

@Vanguard where do you live/work?

No dox

Not in allegheny county and I work mostly remote these days minus meetings I need to have

Fugg

Allegheny county is alright

Roads need some work

Lol I only like sewickly largely

And it could use a culling

Too bad taxes are shit and over priced

Sewickleys youth is fucking awful