Message from @Ilya Muromets
Discord ID: 306635337273180163
Do some static stretching if you have free time
As in basically beginner's yoga
Loosens up your joints and it'll help you relax a bit
yeah ive done yoga for a few years
helps with my ninja fighting skillz
ive just got all sorts of errands this week and tasks
but its time to start swimming regularly again
Swimming is really good cardio
do my berserk pool workout rotation
i like to swim laps, get out do half speed swings of different sorts with both sides with a pickaxe or maul
Now I don't know what to think: https://www.youtube.com/watch?v=isRnEx4HIzQ&feature=youtu.be
and then catch my breath and swim again
do that until im gassed
Only problem is the chlorine
It wrecks my skin and hair
i dont use too much
just enough
I go to the y
They have enough in their pool to kill a fucking horse
because of all the other genital juice in there
i could get a mouthful of nigger dick sweat
fuck
maybe I'm OCD
Nah that's a pretty valid concern
welp never using public pool again
same here
thanks for ruining my life
Lol both confirmed for niggers
>can't swim
Smh
i can swim nigga
Suuuuuuuure
took lessons and went swimming every summer
I can only do 1 stroke
Well technically 3 strokes
🤔
and you bust
Well, I'll have many children
:^ ) that's enough for me