I had a strict sleep cycle for 5 years straight

exactly

The f****** millisecond I didn't have that job my body defaulted

thats just you doing it to yourself

No it isn't, if you look at the timestamps on all the music I've created

It almost always occurs around 4 or 5 a.m.

yes, so you've been keeping yourself up through the night

and your body adapts to it

My body naturally wants to be awake at night, it didn't actually wants to sleep in the morning

If I sleep at night I don't make any music, and I'm tired all day

I actually experienced this myself

I haven't been keeping myself up you f****** retard, read

clearly you have

If I go to sleep at 11 at night I wake up by 1

And I will not be able to go back to sleep until the morning

yes cuz your body isn't used to that time cycle yet

But the problem was that i kept staying up longer and longer, eventually shifting my day nigh cycle

5 years of the same sleep cycle wasn't enough time to get used to it

Are you f****** out of your mind

I used to work nightshifts because of it

i dont anymore tho

You can't just go "Right today i'll set my sleep cycle to 12 hours earlier"

It has to adapt

and afterwards

Holy s*** you are actually autistic

you just worked it back on your own

ad hominem, nice

So 5 years I built a sleep cycle of sleeping at 11 every night

And then my body was instantly able to change that by 12 hours

Comfortably,

How do you think Jetlag works? 😛

Yeah but what did u do then?

in those 5 years

I slept like s*** from 11 till 6 in the morning everyday

seems liek you just didn't sleep enough, not in a "wrong cycle"

No, because I simply couldn't sleep well ever

But if I go to sleep at like 10 in the morning I sleep like a baby

I swear to f****** God it's like you get your advice from your grandmother

😄

you really are an odd one aren't you?

welp maybe ur just a night person

Yeah that's exactly what I'm saying trip