Message from @Dino
Discord ID: 537372856934203402
You fool waifus never left
Guys ill send dick pics if you give me money
I have the gud chubb ngl
Your kinda small so your tde will be low. Maybe just do a lot of lifting and get mmore lean
If you wanna lose weight and gain muscle do HIT training
thicc thigh, thicc hip, soft tummy but not actually fat
High intensity tactical
nigga just run
especially if you're skinny fat you'll put on muscle so fast
THICC THIGH
bronach do you have anyone that would go to the gym with you
I got the gud chubb but it means something wholly different
***THICC WAMMAN***
@coattailsandbowties just run nigga
I hate gyms and I hate running.
dont do cardio
CAN I BURN FAT AND GAIN DICK MUSCLE?
JUT RUN
Run nigga.
cardio is a scam
cardio is a scam
Walk everywhere then
RUN
Nigga Run
maybe try cycling or swimming
WALK FASTER THAN NORMAL
I enjoy walking places
I cycle pretty much everywhere.
why do you hate the gym bronach
walking is boring.
cardio is the longevity exercise
Speed walk nigga
ew
Walk fast in a pool and gain muscle
cardio burns tiny amounts of calories for hours put into doing it
Being the lone girl in the weights section gains some funny looks @chris
right but its good for your veins lungs and heart
those things that make you not die
I'm always uncomfortable about it