Message from @Deleted User

Discord ID: 537372818644533265


2019-01-22 20:46:02 UTC  

When Waifus were brought back

https://cdn.discordapp.com/attachments/418492114679365643/537372394159865857/unknown.png

2019-01-22 20:46:12 UTC  

Coats after she starts working out

https://cdn.discordapp.com/attachments/418492114679365643/537372436337786880/c19c6fa9a86d3f36061d395a26ce0a97.png

2019-01-22 20:46:14 UTC  

yeah you're probably eating at like a 5-10% deficit bronach

2019-01-22 20:46:28 UTC  

i'm guessing you're really skinny fat

2019-01-22 20:46:31 UTC  

just lift weight

2019-01-22 20:46:38 UTC  

and you'll look really good pretty fast

2019-01-22 20:46:39 UTC  

5'5 smol.

2019-01-22 20:46:39 UTC  

You fool waifus never left

2019-01-22 20:46:43 UTC  

Guys ill send dick pics if you give me money

2019-01-22 20:46:45 UTC  

I have the gud chubb ngl

2019-01-22 20:46:46 UTC  

Your kinda small so your tde will be low. Maybe just do a lot of lifting and get mmore lean

2019-01-22 20:47:02 UTC  

If you wanna lose weight and gain muscle do HIT training

2019-01-22 20:47:10 UTC  

thicc thigh, thicc hip, soft tummy but not actually fat

2019-01-22 20:47:15 UTC  

High intensity tactical

2019-01-22 20:47:19 UTC  

nigga just run

2019-01-22 20:47:21 UTC  

especially if you're skinny fat you'll put on muscle so fast

2019-01-22 20:47:23 UTC  

THICC THIGH

2019-01-22 20:47:32 UTC  

bronach do you have anyone that would go to the gym with you

2019-01-22 20:47:40 UTC  

I got the gud chubb but it means something wholly different

2019-01-22 20:47:43 UTC  

***THICC WAMMAN***

2019-01-22 20:47:43 UTC  

@coattailsandbowties just run nigga

2019-01-22 20:47:45 UTC  

I hate gyms and I hate running.

2019-01-22 20:47:49 UTC  

dont do cardio

2019-01-22 20:47:49 UTC  

CAN I BURN FAT AND GAIN DICK MUSCLE?

2019-01-22 20:47:50 UTC  

JUT RUN

2019-01-22 20:47:51 UTC  

Run nigga.

2019-01-22 20:47:51 UTC  

cardio is a scam

2019-01-22 20:47:52 UTC  

RUN.

2019-01-22 20:47:54 UTC  

cardio is a scam

2019-01-22 20:47:54 UTC  

Walk everywhere then

2019-01-22 20:47:54 UTC  

RUN

2019-01-22 20:47:58 UTC  

Nigga Run

2019-01-22 20:48:00 UTC  

maybe try cycling or swimming

2019-01-22 20:48:02 UTC  

WALK FASTER THAN NORMAL

2019-01-22 20:48:04 UTC  

I enjoy walking places

2019-01-22 20:48:05 UTC  

I cycle pretty much everywhere.

2019-01-22 20:48:06 UTC  

why do you hate the gym bronach

2019-01-22 20:48:09 UTC  

walking is boring.

2019-01-22 20:48:11 UTC  

cardio is the longevity exercise

2019-01-22 20:48:12 UTC  

Speed walk nigga

2019-01-22 20:48:19 UTC  

ew