but most of the time, i don't need to

@Sock Wizard less than cardio by far

some of it goes into muscle synthesis

@chris are you actually stupid

Or just pretending

jamie he's an oxymoron but without the oxy

>Driving to the gym
>Using the treadmill

^^

^

You're supposed to have a balance of cardio and muscle training

ikr, why do people do that?

it depends what you want

And next youll say i was only pretending to be retarded

cardio stops you dying, weights keep you fit

^

pirate

not dying is pretty important

what's the difference

Does aggressively dildoing yourself while clenching count as cardio and muscle workout?

fast twitch and slow twitch @chris

For straight bulk cardio has to be made so that you tire your muscles over

@Błåçkîë Čhåñ If you do it tight

Me when chris is typing

not hard

the reason you do cardio is to improve your metabolic rate. when you do more cardio, you burn more calories at rest. therefor, cardio has benefit.

there's a huge difference if your heart and arteries are fucked but you're trying to put on muscle

fat people can live full healthy lives if they're not retarded

@Todd you're really obsessed with me actually just shut up

small doubt

you're assuming too much pirate

>fat people can be healthy

No

https://i.imgur.com/vhIistD.jpg Wearing this tomorrow night at a Dragon Ball Super: Broly screening.

Being fat is just natural selection

true

let them be

people who eat shitty food to bulk for gains then dont do cardio are clogging up their arteries just as much as a fat dude

Any amount of excess fat is unhealthy

Fact

I just like pissing people off