Message from @FylnnGardian
Discord ID: 296335330188197889
fill up your truck nigger
ok rebooted
so these are kettle bell workouts
is this a good example of them?
ah he left it appears
All I do now is sit up push ups pull ups dips squats and dead lifts. That's it.
I just remember him talking about these, it was him, wasn't it? I think you were there @FylnnGardian
I don't think it was @Convo
I got new gear @Deleted User 1995538e in pretty stoked @Caerulus_Rex will be happy to hear I'm gonna try a a weight belt
I have the nastiest old weight belt, i need to get a new one
pff weightlifting belt
I have back muscles
fuck belts
You guys don't have back muscles sit down
baby got back
a belt is nice to hang plates from for weighted dips and pullups
yeah my back muscles are fuckin mighty for my weight
i hang the weight from my d--k
F for dick
Chalk*
duck
you lose
aren't there dindus do who some weird dickstretching shit with a stick
I'm gonna see if the belt can help me get past 600lba
Lbs
on what
i curl 600
Dead lift
ah ok
yeah i am starting to deadlift again now that my rib and collarbone are healed, like i was saying about squats
i have no idea how much i honestly dont pay attention to weight, i should start tracking that
Def should
i do with other stuff
but for some reason never have with deadlifts
butt stuff
Jeb butt stuff