Message from @Prince Daddy
Discord ID: 671827405337526283
<:Ethonk:585892802471395338>
isn't that how hiv crossed over as well?
I thought that was from monkey sex
the knee of the opposite leg to the one i broke hurts alot when i stand up but the knee of the leg i broke is fine
i can do right leg squats no problem but left leg hurts so bad
i did have to walk around uneven alot in my aircast maybe that did it?
hmmmmmm
break left leg
let it heal
and both legs will be fine
according to basic maths that should work
you should have broke both at the same time
how do you do squats with one leg
Squat with one leg pretty self explanatory
Physical therapist had me do them to help with my stability
i can squat on one penis
how
do you sit one leg down
on a bench or something
so a bulgarian split squat
stop making things up
>doing pistol squats without holding pistol(s)
<:9Pthis:664213202371870721>
Absolute units
EYYYUUP
LIGHTWEIGHT BAYBEEEEE
>* **wakes up in a bus to the gym** *
>Some overweight amerimutt asks how you got ther then asks " *how did you get that fit* " * **sips jewacola bottle** *
>* **bus stops** " *welp end of the Mc-mukbang* "
>you rise up with your uber chad legs from squatting constantly in the name of /fit/
>" *welcome, welcome to town fatass, you have been been over eating or-* "
>who's that skinny little nigger, you say in your head
>you almost enter your gym at last, although it's been half eaten by the newly installed mcdonalds building
>then an anti-fitness officer sees your entering "restricted areas"
>you are forced to follow the AN/FI officer to an interrogation room
>then reveals he was your gymbro and says " *About those oats i owed ya, it's me anon, mr bloatmax from that gym* "
Does creatine really make as big a difference as its shilled to?
if you take it for long enough
Damn
.yt jeff nippard creatine
Follow this guy's advice
only go for supps when you're peaking
don't buy bcaas
big meme