YEWWW FINALLY HIT A 130KG SUMO DEADLIFT

I've struggled to hit 130kg for months now

And of course i get it the day after I got holes in my fingers and had to bandage them up

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https://youtu.be/Fa2irrYK09w

Gang steroids

https://cdn.discordapp.com/attachments/649156882069454858/668979178443505690/7b49ea_7501891.mp4

Have you eaten a fat, juicy steak today kings?

Remember to eat plenty of animal protein

.yt natty anthem

http://www.youtube.com/watch?v=j3_g8P9elQM

WHATS GOOD FUCKERS ITS RICH FUCKING PANINI HERE

BIGGER BY THE STEROID INJECTION

coronavirus came from an infected bat

>eating third world food in third world area
>get third world disease

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isn't that how hiv crossed over as well?

I thought that was from monkey sex

the knee of the opposite leg to the one i broke hurts alot when i stand up but the knee of the leg i broke is fine
i can do right leg squats no problem but left leg hurts so bad
i did have to walk around uneven alot in my aircast maybe that did it?

hmmmmmm

break left leg

let it heal

and both legs will be fine

according to basic maths that should work

you should have broke both at the same time

how do you do squats with one leg

Squat with one leg pretty self explanatory

Physical therapist had me do them to help with my stability

i can squat on one penis

Body weight squats obviously @Sernik

how

do you sit one leg down

on a bench or something

so a bulgarian split squat

stop making things up

dumb niggers

https://www.youtube.com/watch?v=1-Yuq9pD7JY

>doing pistol squats without holding pistol(s)

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