If yes can you answer a few questions I have about boxing and form.

im into it but i dont know shit about form

just ask it anyways

Well my first question is about handwraps

Are there any good videos on how to properly wrap your own hands

My second question is about which stance should I focus on

I'm 5'7 and 144lbs
22 on BMI scale

I should be asking this to that runs the program at the gym but I don't want to go in there without knowing the basics

There isn't really one perfect way to do wraps it just has to be tight enough to protect your knuckles and feel comfortable on your hands

I wrap mine like this

https://youtu.be/-kgVnNAHLLM

Ok thank you bro!

As for stance you can probably learn that at your gym I do college boxing and nobody was expected to know stance at the beginning

Thanks alot dude, like seriously you helped me alot

No problem man

i mean i think the fundamentals of any MMA stance is keep one foot in the front of the other, dont stand completely straight, keep your hands up and keep the same side hand as your foot in front of the other hand, chin slightly down to increase FOV a little

it really all depends on which martial art

your dominant foot slightly in front of the other foot

hands to chin

back turned slighty

standing straight makes you a bigger target

keep on the toes

slight bounce

plant feet and explode when striking

breathe as you striking

tighten the core as you breathe

how do you know your dominant foot

If you're right handed its your left foot if you're left handed its your right foot

jab hand and dominant foot in front

me in bed at night, not able to sleep because of all the preworkout in my system

@Frost are we going to the gym tomorrow

if you turn up u know we fucking in the lockerroom baby girl ❤️

>not fucking in the middle of the squat racks

fucking pleb

I can do 1000 now

@cruzzcontrol

@Frost you werent at the gym today babe

dont slack keep your body perfect for me

ok