Eat

>tfw your work crush asks to come to the gym with you and the next day she tells you she's more sore than when she lost her virginity to a nigger

JUST HIT A PR 2 DAYS IN A ROW FUCK YEAH

Its pr

No

There isn't really one perfect way to do wraps it just has to be tight enough to protect your knuckles and feel comfortable on your hands

I wrap mine like this

https://youtu.be/-kgVnNAHLLM

As for stance you can probably learn that at your gym I do college boxing and nobody was expected to know stance at the beginning

No problem man

If you're right handed its your left foot if you're left handed its your right foot

What is even the point for doing 12 reps of a fucking deadlift

Seems like a lot of work for not much

Just do monkey bars for grip every bar alternate between pullups and chin ups

Have sex

@frost is a man and @blade is an actual triggered incel

Discord gay