me? yeah ive droped the weight way down
for the extra vol
im not trying to smash 90 out the gate for 12*3 XD
What is even the point for doing 12 reps of a fucking deadlift
grip
weighted pullups yes/no?
Why not
Seems like a lot of work for not much
a lot of work for epic back gains and mires
<:Chad:389573646726725633>
im worried theyre gonna quarantine me and i wont be able to go to the gym
Just do monkey bars for grip every bar alternate between pullups and chin ups
Buy a pullup bar and dumbbells if you know you are going to be quarantined
I heard they wont you leave your place for 14-21 days
lmao
https://www.youtube.com/watch?v=k4TJkPLN_g8&feature=emb_title
Julia naufstein
why do all the slices look like they were assembled from different pizzas
(((nutritionist)))
jewtritionist
https://media.discordapp.net/attachments/688414874979926016/688470961343037465/60818041_370188143599587_4813771521332776790_n.mp4 @Prince Daddy
Is this you??
Lmao no
I'm way cuter than that dude
faggot
@Nani whore
https://twitter.com/NYGovCuomo/status/1239558725528178689?s=19
<:pink:411363529233268736>
Gaay
.yt pros and cons of coronavirus
http://www.youtube.com/watch?v=7Xx0F1hECls
My gym is still open <:smork:309402628050124801>
Barely anyone goes because they're afraid
Empty gym = low risk
<:trollface:665933176761221140>
