Message from @templar ni🅱🅱a

Discord ID: 672652484845633568


2020-01-31 03:42:56 UTC  

same same something is definitely awry

2020-01-31 03:42:56 UTC  

no

2020-01-31 03:43:16 UTC  

Then it's just your emotions. Get a hold of it

2020-01-31 03:43:20 UTC  

definitely going awry i need to passs out man

2020-01-31 03:44:06 UTC  

man i feel like im gonna throw up and its getting a lil hard to breathe and i cant think right, i dont think its my emotions

2020-01-31 03:44:18 UTC  

it legitmately hurts to try to make correct sentences

2020-01-31 03:44:26 UTC  

Sounds like an anxiety/panic attack

2020-01-31 03:44:50 UTC  

Try to focus on something. Get a clear view of your surroundings. And try to control your breathing

2020-01-31 03:45:08 UTC  

Breath in and out slowly in 14 second intervals

2020-01-31 03:45:16 UTC  

put on some death metal

2020-01-31 03:46:07 UTC  

@sleepyhue headbang until you pass out

2020-01-31 03:46:10 UTC  

thatll fix it

2020-01-31 03:47:09 UTC  

for real i get panic attacks like temp said control your breathing because you will breath to fast get light headed and short of breath and it makes it way worse ha

2020-01-31 03:58:57 UTC  

i've never got panic attacks but there's been times where something didn't feel cash money

2020-01-31 03:59:17 UTC  

like my monkey brain was telling the rest of my brain something isnt kino

2020-01-31 03:59:24 UTC  

but my brain brain couldnt figure out what

2020-01-31 03:59:38 UTC  

So anxiety

2020-01-31 03:59:58 UTC  

Actually no paranoia

2020-01-31 04:00:18 UTC  

Fuck mental issues shit. Just lable it all as one fucking thing

2020-01-31 04:00:38 UTC  

mental issues are the product of modern society

2020-01-31 04:00:49 UTC  

Eh I wouldn't say that

2020-01-31 04:00:50 UTC  

your monkey brain sees everything you see and thinks it isnt cash money

2020-01-31 04:00:51 UTC  

i gotta go do homework but i dont want to move

2020-01-31 04:00:54 UTC  

but your brain brain doesnt

2020-01-31 04:01:01 UTC  

so you get paranoid or anxious

2020-01-31 04:01:07 UTC  

for seemingly no reason

2020-01-31 04:01:13 UTC  

that's my take on it, anyway

2020-01-31 04:01:57 UTC  

Exactly. That's what an anxiety attack is. While I will admit the mental health shit has been ruined by modern society and media it's still an actual issue.

2020-01-31 04:02:06 UTC  

It's all in your head

2020-01-31 04:02:06 UTC  

It's just some people think a pill can fix it

2020-01-31 04:02:27 UTC  

Instead of talking about it

2020-01-31 04:02:32 UTC  

And figuring it out

2020-01-31 04:06:58 UTC  

dude i have never had anxiety then boom one day like a month ago i had a crazy panic attack and it had the same symptoms as a fucking heart attacks so i end up in a ambulance then the docs now they are trying to give me antidepressants and anytime i went in after that with any symptoms the docs are just like ya it's just your "anxiety" that shows up out of no where when you're fucking 24 so take these shitty pills and so I'm never going back.

2020-01-31 04:07:47 UTC  

dont take the happy pills buddy

2020-01-31 04:08:26 UTC  

Never take fucking mental pills fam. Unless you have some really fucked issues like schizophrenia avoid them if you can

2020-01-31 04:08:47 UTC  

even then

2020-01-31 04:08:55 UTC  

i wouldnt want to live as a schizo

2020-01-31 04:09:17 UTC  

I think I had one as well back in 2016

2020-01-31 04:09:38 UTC  

Doc just told me to sleep more and exercise

2020-01-31 04:10:06 UTC  

Felt like I couldn't breathe though

2020-01-31 04:10:08 UTC  

It sucked