Message from @Panzerϟϟchreck Berb

Discord ID: 672648799046467626


2020-01-31 03:32:00 UTC  

Finna clean up bed shits tomorrow

2020-01-31 03:32:03 UTC  

Shit stink

2020-01-31 03:33:43 UTC  

fuck i hate it when i shit the bed

2020-01-31 03:34:15 UTC  

>wake up
>Take shit
>Get out of bed

2020-01-31 03:37:06 UTC  

hh guys something aint fucking right

2020-01-31 03:37:26 UTC  

i am disassociating like absolute hell right now and everything feels like a dream but something isnt right

2020-01-31 03:41:07 UTC  

something aint right in the world, friend. we all feel it to some degree.

2020-01-31 03:42:09 UTC  

not like that man i middlekey feel like im fucking dying

2020-01-31 03:42:48 UTC  

Are you high or drunk?

2020-01-31 03:42:56 UTC  

same same something is definitely awry

2020-01-31 03:42:56 UTC  

no

2020-01-31 03:43:16 UTC  

Then it's just your emotions. Get a hold of it

2020-01-31 03:43:20 UTC  

definitely going awry i need to passs out man

2020-01-31 03:44:06 UTC  

man i feel like im gonna throw up and its getting a lil hard to breathe and i cant think right, i dont think its my emotions

2020-01-31 03:44:18 UTC  

it legitmately hurts to try to make correct sentences

2020-01-31 03:44:26 UTC  

Sounds like an anxiety/panic attack

2020-01-31 03:44:50 UTC  

Try to focus on something. Get a clear view of your surroundings. And try to control your breathing

2020-01-31 03:45:08 UTC  

Breath in and out slowly in 14 second intervals

2020-01-31 03:45:16 UTC  

put on some death metal

2020-01-31 03:46:07 UTC  

@sleepyhue headbang until you pass out

2020-01-31 03:46:10 UTC  

thatll fix it

2020-01-31 03:47:09 UTC  

for real i get panic attacks like temp said control your breathing because you will breath to fast get light headed and short of breath and it makes it way worse ha

2020-01-31 03:58:57 UTC  

i've never got panic attacks but there's been times where something didn't feel cash money

2020-01-31 03:59:17 UTC  

like my monkey brain was telling the rest of my brain something isnt kino

2020-01-31 03:59:24 UTC  

but my brain brain couldnt figure out what

2020-01-31 03:59:38 UTC  

So anxiety

2020-01-31 03:59:58 UTC  

Actually no paranoia

2020-01-31 04:00:18 UTC  

Fuck mental issues shit. Just lable it all as one fucking thing

2020-01-31 04:00:38 UTC  

mental issues are the product of modern society

2020-01-31 04:00:49 UTC  

Eh I wouldn't say that

2020-01-31 04:00:50 UTC  

your monkey brain sees everything you see and thinks it isnt cash money

2020-01-31 04:00:51 UTC  

i gotta go do homework but i dont want to move

2020-01-31 04:00:54 UTC  

but your brain brain doesnt

2020-01-31 04:01:01 UTC  

so you get paranoid or anxious

2020-01-31 04:01:07 UTC  

for seemingly no reason

2020-01-31 04:01:13 UTC  

that's my take on it, anyway

2020-01-31 04:01:57 UTC  

Exactly. That's what an anxiety attack is. While I will admit the mental health shit has been ruined by modern society and media it's still an actual issue.

2020-01-31 04:02:06 UTC  

It's all in your head

2020-01-31 04:02:06 UTC  

It's just some people think a pill can fix it

2020-01-31 04:02:27 UTC  

Instead of talking about it

2020-01-31 04:02:32 UTC  

And figuring it out