just pure pain

no back pain

i thought i pinged a nerve in my back but wouldn't my back hurt if i did that?

Aww man, imagine it being calves, quads AND hams.

dude

Not necessarily, depends on the nerve.

i can't walk so i think i did fuck something uo

Probably just doms man.

i hope so

i've never been this sore..

then again i never lifted over 400lbs

so maybe

like this is epic lol

fuck me

every step

PAINFUL

Yep, bruh just make sure you are like a ninja with your form going heavy.

I had a person watching me so I thought I was good.

For me, legs are worst at Day 2. Total doms is like 3-4 days. If it doesn't improve in three days maybe take more measures.

I've heard ice baths help A LOT.

I felt like I was good but I definitely struggled on the last set of 415lbs - only did 3/5

yes I am taking an ice bath today

i didn't feel a pop or anything

Nice man, lol I ain't lifting shiet over 300. No health insurance.

just... normal slow movement up and down

yeah

honestly it's dumb

like why?

fuck me

alright i won't again

seriously

Ok

You

Don't

Have

Honestly I haven't broken 275 in months.

To

Talk

Like

This

**sigh**......