Message from @secrite

Discord ID: 552520326605570068


2019-03-05 15:55:46 UTC  

Lmao

2019-03-05 15:56:00 UTC  

I would laugh with you later but I'm too close to this pain lol.

2019-03-05 15:56:26 UTC  

There have been times when I legit couldn't get to the door. Almost collapsed just walking to the car.

2019-03-05 15:56:33 UTC  

Dude

2019-03-05 15:56:36 UTC  

It's that.

2019-03-05 15:56:54 UTC  

I'm not working out until this is cleared up. I feel so shit.

2019-03-05 15:57:01 UTC  

And I have a high tolerance for pain lol, be careful with legs.

2019-03-05 15:57:18 UTC  

It's literally only right behind my knee down the calf a little and up the thigh a litte.

2019-03-05 15:57:22 UTC  

No swelling

2019-03-05 15:57:24 UTC  

no bruising

2019-03-05 15:57:26 UTC  

just pure pain

2019-03-05 15:57:34 UTC  

no back pain

2019-03-05 15:57:51 UTC  

i thought i pinged a nerve in my back but wouldn't my back hurt if i did that?

2019-03-05 15:58:00 UTC  

Aww man, imagine it being calves, quads AND hams.

2019-03-05 15:58:05 UTC  

dude

2019-03-05 15:58:06 UTC  

Not necessarily, depends on the nerve.

2019-03-05 15:58:14 UTC  

i can't walk so i think i did fuck something uo

2019-03-05 15:58:18 UTC  

Probably just doms man.

2019-03-05 15:58:22 UTC  

i hope so

2019-03-05 15:58:25 UTC  

i've never been this sore..

2019-03-05 15:58:31 UTC  

then again i never lifted over 400lbs

2019-03-05 15:58:32 UTC  

so maybe

2019-03-05 15:58:40 UTC  

like this is epic lol

2019-03-05 15:58:40 UTC  

fuck me

2019-03-05 15:58:43 UTC  

every step

2019-03-05 15:58:44 UTC  

PAINFUL

2019-03-05 15:58:59 UTC  

Yep, bruh just make sure you are like a ninja with your form going heavy.

2019-03-05 15:59:43 UTC  

I had a person watching me so I thought I was good.

2019-03-05 16:00:11 UTC  

For me, legs are worst at Day 2. Total doms is like 3-4 days. If it doesn't improve in three days maybe take more measures.

2019-03-05 16:00:19 UTC  

I've heard ice baths help A LOT.

2019-03-05 16:00:20 UTC  

I felt like I was good but I definitely struggled on the last set of 415lbs - only did 3/5

2019-03-05 16:00:32 UTC  

yes I am taking an ice bath today

2019-03-05 16:00:44 UTC  

i didn't feel a pop or anything

2019-03-05 16:00:49 UTC  

Nice man, lol I ain't lifting shiet over 300. No health insurance.

2019-03-05 16:00:50 UTC  

just... normal slow movement up and down

2019-03-05 16:00:54 UTC  

yeah

2019-03-05 16:00:57 UTC  

honestly it's dumb

2019-03-05 16:01:00 UTC  

like why?

2019-03-05 16:01:01 UTC  

fuck me

2019-03-05 16:01:05 UTC  

alright i won't again

2019-03-05 16:01:06 UTC  

seriously