Message from @machtyn
Discord ID: 499381700095246346
I have only done 2 water fasts. The first was 2 days and the second was 4. I am going to try to go for longer than a week this time.
Uh I actually don't know. I lift though so I don't go by BMI.
I go by body fat %.
I'm at 23% right now.
@machtyn yeah i get a lil annoyed at the tipping thing, like I'm sitting here hustling making good content and the listeners still tip a bitch for carrying a plate.... Some guys never learn
I recently found out I have high cholesterol so trying new diets n gym etc.
@Happy Humble Hermit Yeah. Just wait until this Friday 😉
Now I got interested... BMI and body fat... What is the best measure?
Cholesterol is a building block for testosterone production. It's a terrible biomarker and doesn't fucking matter.
Ty matchyn. Checking that out now.
@Kazemaru Neither. Waist to height ratio is the best overall marker but bodyfat is good too.
is Ireland cold
BMI is bunk.
Cold as fk m8
that sux
Lol
YA GOOFY BASTARD
IS GREENLAND COLD MATE?
I hate the cold too.
Lol
@Sam Amari 😄
is greenland cold?
Shit for me but I guess other folks get on ok
I am going to fight you @Sam Amari
@Sam Amari You have access to google.
I can't deal with bitches.
whatever fam
Don't hate the game or their nature. Understand it. Breathe it in.
i want to know from a true irishmen
@Sam Amari I am just fucking with you. I'll stop 😄
I ALWAYS end up in a downward spiral trying to change myself for them.
Yeah, his insight would be more personable than google.
Better for me to avoid them.. I get broody as for when I see my nephew's n neices. Then the cycle repeats.
my favorite subreddit is /r/kidsarefuckingstupid