@machtyn yeah i get a lil annoyed at the tipping thing, like I'm sitting here hustling making good content and the listeners still tip a bitch for carrying a plate.... Some guys never learn

I recently found out I have high cholesterol so trying new diets n gym etc.

@Happy Humble Hermit Yeah. Just wait until this Friday 😉

@Jorky Cholesterol is BS. Look up "cholesterol code"

Now I got interested... BMI and body fat... What is the best measure?

Cholesterol is a building block for testosterone production. It's a terrible biomarker and doesn't fucking matter.

Ty matchyn. Checking that out now.

@Kazemaru Neither. Waist to height ratio is the best overall marker but bodyfat is good too.

is Ireland cold

BMI is bunk.

Cold as fk m8

that sux

Lol

YA GOOFY BASTARD

IS GREENLAND COLD MATE?

I hate the cold too.

Naw, right hot it is.

Lol

@Sam Amari 😄

@Jorky how's the situation between men and women in there?

is greenland cold?

Shit for me but I guess other folks get on ok

I am going to fight you @Sam Amari

@Sam Amari You have access to google.

I can't deal with bitches.

@Jorky Why not?

whatever fam

Don't hate the game or their nature. Understand it. Breathe it in.

i want to know from a true irishmen

@Sam Amari I am just fucking with you. I'll stop 😄

I ALWAYS end up in a downward spiral trying to change myself for them.

Yeah, his insight would be more personable than google.

Hi @Eleventh!

Better for me to avoid them.. I get broody as for when I see my nephew's n neices. Then the cycle repeats.

my favorite subreddit is /r/kidsarefuckingstupid

@Jorky I suggest you embrace the red pill rage but you need to overcome it mate. After a while, it will become easier as you keep learning. Binge like crazy and overcome the rage with knowledge.

@DepressedGuts My man! How's it going?

@Sam Amari Bookmarked 😄

Cheers matchyn I've been watching loads of mgtow channels recently.