Message from @Denno

Discord ID: 499850726009339904


2018-10-11 07:44:37 UTC  

My 2 cents are still there ^

2018-10-11 07:45:00 UTC  

I just find it hard to be happy when all I wanted was a loving family

2018-10-11 07:45:11 UTC  

I got disowned for being trans but also making mgtow content

2018-10-11 07:45:23 UTC  

Hate to tell ya nadia but imho hardcore weightlifting is the best cure for depression, doesn't really suit your lifestyle though. Never too late to switch to T

2018-10-11 07:45:30 UTC  

:Pp

2018-10-11 07:46:08 UTC  

I'd take up kendo if I had the $$$

2018-10-11 07:46:12 UTC  

That's sad sorry to hear that. I'd be pissed as fuck at my kid but I wouldn't disown them

2018-10-11 07:46:24 UTC  

my mum tried to throw me in court

2018-10-11 07:46:30 UTC  

well if hardcore weight lifting is the key I'm well and truly fucked

2018-10-11 07:46:34 UTC  

to cover up her husband's physical assault

2018-10-11 07:46:49 UTC  

all the siblings white knighted for him and ganged up on me

2018-10-11 07:47:01 UTC  

Weightlifting has been the best thing in the world for my mental health

2018-10-11 07:47:06 UTC  

especially my brother. He assaulted me and my dad just sat there

2018-10-11 07:47:22 UTC  

then my parents played victim and got the police restraining orders against me

2018-10-11 07:47:25 UTC  

@Denno my main advice would be. take care of yourself, focus on that. dont beat yourself up. failure is regular and comes often. and cut out toxic influence. it may hurt now. but you cant heal until your free to do so.

2018-10-11 07:47:27 UTC  

"Over and above any considerations of performance for sports, exercise is the stimulus that returns our bodies to the conditions for which they were designed. Humans are not physically normal in the absence of hard physical effort. Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems. Exercise is the thing we must do to replicate the conditions under which our physiology was - and still is - adapted, the conditions under which we are physically normal. In other words, exercise is substitute to cave-man activity, the thing we need to make our bodies, and in fact our minds, normal in the 21st century. And merely normal, for most worthwhile humans, is not good enough - Mark Rippetoe"

2018-10-11 07:47:29 UTC  

I wasn't charged for any crimes

2018-10-11 07:47:49 UTC  

thats from experience

2018-10-11 07:48:08 UTC  

are you on any medication?

2018-10-11 07:48:11 UTC  

Now it's finding a place to live that's sustainable

2018-10-11 07:48:19 UTC  

HRT only

2018-10-11 07:48:26 UTC  

I don;t do anti-depressants

2018-10-11 07:49:55 UTC  

i would suggest trying cbt if you havent already. thats cognitive behavioral therapy. it can give you skills to help cope with and move past depression as well as many other problems. medication.. is really a hit and miss thing in my experience. and comes with too many side effects.

2018-10-11 07:49:59 UTC  

More bad news from me, testosterone and high levels of it are important for males depression as well, you need it.

2018-10-11 07:50:10 UTC  

@Denno ayy, you gonna find your center mommy. I believe in you

2018-10-11 07:50:16 UTC  

Basically being a tranny is never going to make any mans life better

2018-10-11 07:50:27 UTC  

Maybe

2018-10-11 07:50:36 UTC  

You've got a male brain and you need testosterone

2018-10-11 07:50:52 UTC  

you do have something of a point.

2018-10-11 07:51:10 UTC  

Testosterone is the first thing that should be looked at in 100% of males with depression

2018-10-11 07:51:10 UTC  

thats what i worry about too @eclipseNF 👌

I am not judging on being trans is good or bad from any standpoint. However i do think hormonal imbalances that are forced by external intake may contribute to a bad mental development

2018-10-11 07:51:14 UTC  

@Denno just remember. were random people on the internet. talk to your doctor

2018-10-11 07:51:28 UTC  

I have had therapists in the past

2018-10-11 07:51:35 UTC  

I have mixed results

2018-10-11 07:51:40 UTC  

therapists are useless lmaoo

2018-10-11 07:51:59 UTC  

they are part of the matrix

2018-10-11 07:52:00 UTC  

depends. but really yea ive seen many a useless therapist

2018-10-11 07:52:22 UTC  

it's mainly someone to talk to who has stuff in common with me is what I am after

2018-10-11 07:52:42 UTC  

anyway. imma play something. just hit me up if you need anything i guess

2018-10-11 07:52:54 UTC  

@shadowlessnexus they are literally paid to nod into your face and prescribe you medications if you act sick enough. A man always is happier in the longterm if he can help himself

2018-10-11 07:53:03 UTC  

^