Message from @Denno
Discord ID: 499851516342173706
especially my brother. He assaulted me and my dad just sat there
then my parents played victim and got the police restraining orders against me
@Denno my main advice would be. take care of yourself, focus on that. dont beat yourself up. failure is regular and comes often. and cut out toxic influence. it may hurt now. but you cant heal until your free to do so.
"Over and above any considerations of performance for sports, exercise is the stimulus that returns our bodies to the conditions for which they were designed. Humans are not physically normal in the absence of hard physical effort. Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems. Exercise is the thing we must do to replicate the conditions under which our physiology was - and still is - adapted, the conditions under which we are physically normal. In other words, exercise is substitute to cave-man activity, the thing we need to make our bodies, and in fact our minds, normal in the 21st century. And merely normal, for most worthwhile humans, is not good enough - Mark Rippetoe"
I wasn't charged for any crimes
thats from experience
are you on any medication?
Now it's finding a place to live that's sustainable
HRT only
I don;t do anti-depressants
i would suggest trying cbt if you havent already. thats cognitive behavioral therapy. it can give you skills to help cope with and move past depression as well as many other problems. medication.. is really a hit and miss thing in my experience. and comes with too many side effects.
More bad news from me, testosterone and high levels of it are important for males depression as well, you need it.
@Denno ayy, you gonna find your center mommy. I believe in you
Basically being a tranny is never going to make any mans life better
Maybe
You've got a male brain and you need testosterone
you do have something of a point.
Testosterone is the first thing that should be looked at in 100% of males with depression
thats what i worry about too @eclipseNF 👌
I am not judging on being trans is good or bad from any standpoint. However i do think hormonal imbalances that are forced by external intake may contribute to a bad mental development
@Denno just remember. were random people on the internet. talk to your doctor
I have mixed results
therapists are useless lmaoo
they are part of the matrix
depends. but really yea ive seen many a useless therapist
it's mainly someone to talk to who has stuff in common with me is what I am after
anyway. imma play something. just hit me up if you need anything i guess
@shadowlessnexus they are literally paid to nod into your face and prescribe you medications if you act sick enough. A man always is happier in the longterm if he can help himself
^
thats more a doctor.
that I definitely agree with
therapists are more about the talking and thats it
they will refer you to a doctor to get medication
@Mysteriedingens Such wise beyond your years young german bro
As a german, do you know what really grinds my gears? Nothing, my engineering is perfect.
Engineering would be nice
Do you need to be mathematically inclined
Or can you learn it?
Yes high level maths depending on the field but 99%
You can do audio engineering with basic maths
thermodynamics usually require logical skills