Message from @MsNatSocialist
Discord ID: 327648929166393344
What do?
long scenic drive through the garage
Ah lifting feels so good
Max weight and strength ever
Is Identity Dixie taking shots at @D'Marcus Liebowitz ??
Cleanliness is next to Godliness. Hence why women are awesome! We clean stuff.
just destroyed the gym
about to recharge my antisemitic powers
@Gray I've gained 10lbs of muscle this year
Awesome bro
not bad for 5'9
@ 190lbs
Wew
i need to up the cardio tho to see my abs better
but really, really starting to kill it
Make sure to do stairs
i didnt think id ever get normal power again after nearly getting wasted totally my Audi in january
yeah
And hanging crunches
definitely
got a new 10lb sledgehammer to do a lot more shit at home with too
ok gotta run
I love stairs! I also love cycle sessions.
nazi recharge tank in 10 minutes
(im probably one of the few jew hating people who regularly uses sensory deprivation tanks)
Am I the only one who uses pre-workout to keep myself going during the day? Lol
haha
i dont use those
a cup of coffee 90 minutes after a decent meal, and apple, a banana, and 5g of creatine is my preworkout
I don't eat before I go to the gym. I eat after.
and a scoop of 30% gemma pea isolate, 30% rice isolate, 40% cold whey isolate protein mix after, then some dried fruits and nuts
im a hobbit remember