yeah one punch man theme wouldve been good

A girl crying for sexism in higher school in French news. She complains that one of this friend was called "bitch" during the 3 years of school engineering because the first party of the first year, her friend kisses and fuck multiple boys ... Another "The Gourmet" because a lot of guys who fuck her report that she likes to swallow ...

The girl who complained said she never do anything weird to not be called bitch or something like that but it's not normal.

I don't know if I miss something, but a girl who respects herself doesn't fuck with multiple guys

Well, not surprised that such thots exist.

just want to say I was a member of this discord before but I am returning I needed too get focused and this was a bit distracting but now that I am done with that I AM BACK IN FULL FORCE XD

@Happy Humble Hermit i really enjoyed ur 10 self improvement tips video - how do you keep track of you short term and long term goals? Do you have an excel spreadsheet that you use?

I did too I work out alot though I could maybe do more

but I do feel content with just working on my body I admit lol

Oh HELL YA!!! My boy REXXAR IS BACK and ready to kick some ASS.

@Shido From a modern perspective women can be promiscuous and still respect themselves.

happy turkey day

gentlemen

@Templar yep i understand but still not agree with that, what the difference between them and a whore so ?

and those women should understand than a man doesn't want a promiscuous girl ...

I don't celebrate thanksgiving nor Halloween 😃

@Shido ok moterfker its time to talk :D
how many days of exercise, how many repetitions, how much food

@Commanda Knuckel u want to know more about my programs or in general ?

Shido t’es Francophone?

Oui !

Ahh cool, comme Capt’n’ haha

the program

Moi je suis un néerlandophone et aussi francophone

Mais plus tôt néerlandophone

or in general what is the difference

for me there are two big type of programs : losing fat or gaining muscle

gaining ?

i wonder what is the drill

the base principle

to gain the best way, it's to doing 6-10 reps with heavy weight

but also to have specific diet loaded in glucids

and to sleep enough (7hour at least)

what happens with many reps

u should do 3-4 sets of 8-10 reps

you have to do it properly, breath and the entire movement should be last 2 seconds to optimize

gota push myself a little bit these days to see if i have a shabby heart 😄

when i go to the cardiologist

u should go slowly

(damagingmyself to the max so if there is heart problem it will be notable)

xD

i know but with me being abnormaly big there is this chance for connecive tissue weakness