Message from @ari-6
Discord ID: 462234261978611723
fucking weebs
Watching the last CM punk fight
Dude is tired after 4 min of fight
too small for 170
maybe too large to cut to 155
doesn't look like it, but who knows
his videos tend to be pretty good
Law and Order SVU song
10/10
There are many people on this server whom are pretty much Rippetoe:
https://www.youtube.com/watch?time_continue=208&v=9In0Xf8HH4k
Havnt eat sugar for yonks
is this the channel where I stop being fat and get swole?
Yes
Yes
i wanna stop being fat and become a Navy SEAL
First you must become Navy SWOLE
This fitness program is too hard
You want to see something hard?
is it the Harvard entrance exam for Asians?
That'd be an alcohol tolerance thest.
clean your room
fucking kurd
BIJI KURDUSTAN
For anyone desiring a base level of fitness try x pushups x jumpropes x squats x jumpropes
Like 10 pushups 25 ropes 10 squats 25 ropes
And repeat
Aim for 10 times in 10 minutes
carbs > sugar/fat
sugar < litterally anything else
https://www.youtube.com/watch?v=gnLZFfgNEX8
Here's the type of good @A Random Crusader likes
A S C E N D E D
Who would put pizza on Pineapples!
Disgusting!