Message from @Chancellor | DiscordLeaks

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Message from @Chancellor

Discord ID: 279517741713457152

2017-02-10 07:40:27 UTC

@Odalist Refrain nite

2017-02-10 07:40:31 UTC

Gab's like the Voat of twitter?

2017-02-10 07:40:39 UTC

@Chancellor yes

2017-02-10 07:41:19 UTC

@Chancellor How's voat?

2017-02-10 07:41:53 UTC

Don't even have an account, I rarely even lurk

2017-02-10 07:42:01 UTC

Ah

2017-02-10 07:42:28 UTC

It's fairly new as well right?

2017-02-10 07:42:40 UTC

Ok guyse

2017-02-10 07:42:45 UTC

Yeah, basically reddit without censorship.

2017-02-10 07:42:46 UTC

Its time to sleep

2017-02-10 07:42:51 UTC

And an obsession with goats.

2017-02-10 07:42:52 UTC

Bed time

2017-02-10 07:42:58 UTC

👻👻👻

2017-02-10 07:43:07 UTC

@Fokma(Bonjour) Goodnight!

2017-02-10 07:43:18 UTC

@Fokma(Bonjour) Nite

2017-02-10 07:43:20 UTC

@Fokma(Bonjour) nitey nite

2017-02-10 07:43:26 UTC

2017-02-10 07:43:26 UTC

FOR EVERYONE

2017-02-10 07:43:28 UTC

NOW

2017-02-10 07:43:34 UTC

SLEEP

2017-02-10 07:43:42 UTC

It's not even 7 here.

2017-02-10 07:43:58 UTC

Real USA hours tho

2017-02-10 07:45:00 UTC

You should go to sleep if US, you are throwing off your sleep cycle.

2017-02-10 07:46:47 UTC

hawaii

2017-02-10 07:46:53 UTC

its like 10pm there

2017-02-10 07:47:08 UTC

You should rise with the sun for the ideal sleep pattern.

2017-02-10 07:47:23 UTC

i always beat the sun

2017-02-10 07:47:27 UTC

im a winner

2017-02-10 07:47:27 UTC

Sleep by ten, awake around 6 depending on season and availability.

2017-02-10 07:47:52 UTC

2017-02-10 07:47:57 UTC

Which means turn off technology at around 9.

2017-02-10 07:48:51 UTC

Work at night, usually get home at 10

2017-02-10 07:49:36 UTC

@Tee CA The huge stick up my ass doesn't know whether to praise work ethic or criticize a mildly unhealthy lifestyle.

2017-02-10 07:49:59 UTC

https://www.youtube.com/watch?v=ODZE5peUfWQ

2017-02-10 07:51:57 UTC

2017-02-10 07:52:14 UTC

@Chancellor What would you define as mildy unhealthy lifestyle though?

2017-02-10 07:52:22 UTC

@Verm same

2017-02-10 07:53:32 UTC

@Tee CA Thrown off sleep cycle.
Ideally 8 hours a night and rise before or with the sun, but a night work shift makes this impractical.

Even getting the right amount during the day can have negative effects ie increased neurological degradation, decreased social acuity, lowered muscle and higher fat gain etc.

2017-02-10 07:53:46 UTC

@Verm @troe You guys workout at all?

2017-02-10 07:53:58 UTC

@Tee CA occasionally

2017-02-10 07:54:10 UTC

Hell yea. My right arm is much stronger than my left arm.