Message from @JoeStrk
Discord ID: 587293786514784258
Do you want some /fit/ guides in <#435529095166689310> or just here?
Im super chubby
God I hope I never become a lanklet.
Just post em here
I will be testing the carnivore diet though
idk these are juat random collected stuff. and yeah go for it. Whatever works for you and what you can stay consistent with
Burning fat takes a long time, but if you keep at it people who you see regularly will begin to notice a difference and everything. if you want to lose weight you can just change your lifestyle/go on a diet, but if you want to be healthier you gotta work out whether that be running, lifting or both
I've never done a cut before
Perma bulk gang
Cause you're #lankletgang
5"11 and 185, lifts are doing great, you guys think it's time for a cut? Got some bellyfat settling back in.
Broke three hundo on deadlift, I'd hate for that to diminish if I started cutting
300 being hamburgers per ar-15
whats that in cunts per dingo for us Australians?
bet you guys dont have to squat
spend so much time working those legs to keep from falling off the earth
@JoeStrk if you look in the mirror and think it's time for a cut, then it's probably time for a cut.
Nah my ground harness stops me from falling into the sun
>tfw thinking about God's love gives me strength for a total of 10 extra reps
Tfw you stuff your face over the weekend and then get rid of all of it in one day.
Brrraaaap
Brap
Sniff
Activates autists every time
That's a lot of braps dude
Your digestive tract all right?
brap means I ate after 6pm
Because whenever I see fat people I say braaap
Lol
B r a a a a a p
**B r a p**
Just your average LC member
Quitefully
Aaaaaaah, I forgot to drink snake water and now I feel sluggish as hell
The fast must go on