Message from @JoeStrk

Discord ID: 587293786514784258


2019-06-07 12:12:49 UTC  

Do you want some /fit/ guides in <#435529095166689310> or just here?

2019-06-07 12:14:06 UTC  

Im super chubby

2019-06-07 12:14:36 UTC  

God I hope I never become a lanklet.

2019-06-07 12:14:55 UTC  

Just post em here

2019-06-07 12:15:10 UTC  

I will be testing the carnivore diet though

2019-06-07 12:19:48 UTC  

https://cdn.discordapp.com/attachments/557464986713325578/586529744544071685/1545886895624.jpg

https://cdn.discordapp.com/attachments/557464986713325578/586529744544071686/1529170015551.jpg

2019-06-07 12:20:15 UTC  

https://cdn.discordapp.com/attachments/557464986713325578/586529860101603329/1409614635306.jpg

2019-06-07 12:20:34 UTC  

https://cdn.discordapp.com/attachments/557464986713325578/586529938195218432/1532875097290.png

2019-06-07 12:21:18 UTC  

idk these are juat random collected stuff. and yeah go for it. Whatever works for you and what you can stay consistent with

2019-06-07 12:24:46 UTC  

Burning fat takes a long time, but if you keep at it people who you see regularly will begin to notice a difference and everything. if you want to lose weight you can just change your lifestyle/go on a diet, but if you want to be healthier you gotta work out whether that be running, lifting or both

2019-06-07 12:39:16 UTC  

I've never done a cut before

2019-06-07 12:39:21 UTC  

Perma bulk gang

2019-06-07 12:42:29 UTC  

Cause you're #lankletgang

2019-06-07 17:59:16 UTC  

@Daniil just stop eating lmao

2019-06-09 14:09:55 UTC  

5"11 and 185, lifts are doing great, you guys think it's time for a cut? Got some bellyfat settling back in.

2019-06-09 14:10:18 UTC  

Broke three hundo on deadlift, I'd hate for that to diminish if I started cutting

2019-06-09 14:14:40 UTC  

300 being hamburgers per ar-15

2019-06-09 14:45:16 UTC  

whats that in cunts per dingo for us Australians?

2019-06-09 14:55:27 UTC  

bet you guys dont have to squat

2019-06-09 14:55:46 UTC  

spend so much time working those legs to keep from falling off the earth

2019-06-09 14:55:50 UTC  

being upside down and all

2019-06-09 16:40:04 UTC  

@JoeStrk if you look in the mirror and think it's time for a cut, then it's probably time for a cut.

2019-06-10 08:43:28 UTC  

Nah my ground harness stops me from falling into the sun

2019-06-10 17:24:31 UTC  

>tfw thinking about God's love gives me strength for a total of 10 extra reps

2019-06-11 05:34:04 UTC  

Tfw you stuff your face over the weekend and then get rid of all of it in one day.

https://cdn.discordapp.com/attachments/557464986713325578/587877190260097034/unknown.png

2019-06-11 05:35:43 UTC  

Brrraaaap

2019-06-11 05:54:07 UTC  

Brap

2019-06-11 05:56:59 UTC  

Sniff

2019-06-11 05:57:28 UTC  

Activates autists every time

2019-06-11 05:58:23 UTC  

That's a lot of braps dude

2019-06-11 05:58:38 UTC  

Your digestive tract all right?

2019-06-11 05:59:57 UTC  

brap means I ate after 6pm

2019-06-11 06:05:35 UTC  

Because whenever I see fat people I say braaap

2019-06-11 06:07:11 UTC  

Lol

2019-06-11 06:12:38 UTC  

B r a a a a a p

2019-06-11 12:18:05 UTC  

**B r a p**

2019-06-12 09:00:24 UTC  

https://cdn.discordapp.com/attachments/557464986713325578/588291504599072768/image0.jpg

2019-06-12 09:01:04 UTC  

Just your average LC member

2019-06-12 09:01:14 UTC  

Quitefully

2019-06-12 12:20:02 UTC  

Aaaaaaah, I forgot to drink snake water and now I feel sluggish as hell

2019-06-12 12:20:08 UTC  

The fast must go on