Message from @esgee
Discord ID: 279521070946582528
@Chancellor What would you define as mildy unhealthy lifestyle though?
@Tee CA Thrown off sleep cycle.
Ideally 8 hours a night and rise before or with the sun, but a night work shift makes this impractical.
Even getting the right amount during the day can have negative effects ie increased neurological degradation, decreased social acuity, lowered muscle and higher fat gain etc.
Hell yea. My right arm is much stronger than my left arm.
I should dedicate more of my time to it though
@troe Same.
Yes
Sometimes
I'm very fit
Not really
im pretty fit
them manlet gains
@Chancellor Tfw night owl. I don't function in the morning. Have way more energy at night
Kek, well don't forget to switch arms on occasion.
That's still pretty good.
Does anyone do strength training?
I'm getting back into it. Gotta prepare for the war.
Agreed on that. Especially being in the blue states.
#Berkeley
What would you recommend to someone living in a country where self defense is illegal?
It's bad even in socal
Sock full'a nickels?
@Chancellor Wrist rocket legal?
Or whatever local coinage.
pepper spray is illegal.
Riding bikes in groups more than 4 is illegal.
If you are punched, you are not allowed to fight back, legally.
If someone breaks into your house, you are again not allowed to hurt them in any way and if they art hurt on your property it is your own fault.
Where the fuck do you live?
Australia.
Rules are mostly ignored in the country though.