Message from @K Martin
Discord ID: 377317954250997762
I remember when Enoch made an offhand joke, someone instantly registered therightstuff.wang and redirected it to interracial porn
Gents if you're not working out now, it's time to start.
Thoughts on these for the standards?
Bronze status shall be
Run 2 miles in 17:00
Push-ups (one minute) 25
Sit-ups (one minute) 40
Silver status shall be
Run two miles in 15:30 minutes
Push-ups (one minute) 30
Sit-ups (one minute) 50
Gold status shall be
Run two miles in 14:00 minutes
Push-ups (one minute) 45
Sit-ups (one minute) 60
To participate as a member of the security detail or color guard, you must be silver status or above. Pins will be awarded for members who qualify that can be worn on your jacket.
I hate to be an optic cuck, but the chad lift-wafffe will always beay the virgin antifa
^^
What our Fuhrer said!! These are the STANDARDS. You shoud surpass these!
I will need to start my jogs, starting tomorrow morning.
As part of the rules guys, I do my fitness test first, and if i dont hit it, i dont attend the rally
I wont ask any of yall to do anything i dont do
Starting tonight! I'm about to hit a late night jog, so should you all
We have at least 3 months to get in better shape, lets do this guys.
Our Fuhrer leads from the front and so should you.
Amran brorther
Get all your guys working on this. I want us to absolutely btfo these optics faggots
^ ^ ^
Next rally I want to see NOTHIMG BUT CHADS!
Maybe some kind of lifting standard?
Id thought of that, for silver and gold status, and such
Ohio Chjapter has a standard, I'll see if I can't find it and post it.
I've been doing my best to get to the gym, been doing the Stronglifts program
Bronze status needs to be easier than that.
does it though?
What about members of advanced age or disability? do they get a freebee?
yes
its for ages 18-34; for those in good health
Cool.
/boomernationalism/
TWP on its way to a march. 2018 black and white
We must secure a future for based boomers and their Filipino wives.
<:hellyeah:374715727833464836>
Bronze should be the bare minimum to preclude people who are outright unhealthy, ...not healthy people who don't exercise.
40 sit-ups in one minute, at the very least, is one minute too short.
I'd tend to agree. Maybe a little stricter than that so Morriakiu can't joke about 400lb natsocs who can't spell Worker
The person who stole our K's gets flogged.
I don't want to overreact to people kvetching about our men not being homoerotic enough for their twink parties.
Lol
We can expand the time perhaps
Expanding the time by double would be vital. Even then, I think twenty push-ups and thirty sit-ups would ensure that the guys at events are fit to fight without making the whole party into a jazzercise clinic.
Well, we need to work out; have you watched the new Identity Evropa recruiting video???? https://www.youtube.com/watch?v=CcKW2xDcxLM