Message from @Lucienne d'Anwyl
Discord ID: 650934835941998621
dont lift
Yeah, whenever i exercise too much, i need to eat more or i start burning my own muscle
thats why you do it
I don't even work out any more
cardio is th best for calorie burning
what's the best exercise to lose weight
you do it because you dont want to
so running
or swimming
HIIT
both are good
Swimming is pretty good
swimming is better than running tho
My fucking metabolism prevents me from gaining a lot of weight
Climbing is great
least effort to calorie burning
Swimming is excellent
If you are strong enough
Just get some dumbbells in your house and do pushups
Yeah, eating a decent amount of food is about the only way I survive. XD. Too many 24 hour days. >.>
running is usually considered the best way
And I eat pretty well, at least when I actually eat, so I'm just always thin
I want someone to exercise with me so I don't feel so alone and sweaty and fat
ask a friend
Eh, most gyms have pools...
you say that like I have friends
or go to a gym
make friends
NO
If you're lazy you want to do High Intensity Interval Training.
?
I just don't have the time to go to a gym. >.<;
it's like 15 minutes a day
He doesn't want to make friends it seems
hmm well
if you get up early morning and go running
every day
ew
with one break day