Message from @RooHappeh
Discord ID: 650934773572960268
Despite being a pretty easy target no one really tries to fight me
Ahaha
pics or it didn't happen
if you are going to be lifting weights you cant just stop eating
to work out you need energy
and to do more work than your body is used to you need more energy
If you start lifting you need to eat more
and likely consume more protein
I don't wanna lift though UGH
dont lift
Yeah, whenever i exercise too much, i need to eat more or i start burning my own muscle
thats why you do it
I don't even work out any more
cardio is th best for calorie burning
what's the best exercise to lose weight
you do it because you dont want to
so running
or swimming
HIIT
both are good
swimming is better than running tho
My fucking metabolism prevents me from gaining a lot of weight
Climbing is great
least effort to calorie burning
Swimming is excellent
If you are strong enough
Just get some dumbbells in your house and do pushups
Yeah, eating a decent amount of food is about the only way I survive. XD. Too many 24 hour days. >.>
but since its harder to find a place to swim
running is usually considered the best way
And I eat pretty well, at least when I actually eat, so I'm just always thin
I want someone to exercise with me so I don't feel so alone and sweaty and fat
ask a friend
Eh, most gyms have pools...
you say that like I have friends
or go to a gym
make friends
NO
If you're lazy you want to do High Intensity Interval Training.
?