and to do more work than your body is used to you need more energy

If you start lifting you need to eat more

and likely consume more protein

I don't wanna lift though UGH

dont lift

Yeah, whenever i exercise too much, i need to eat more or i start burning my own muscle

thats why you do it

I don't even work out any more

cardio is th best for calorie burning

what's the best exercise to lose weight

you do it because you dont want to

so running

or swimming

HIIT

both are good

Swimming is pretty good

swimming is better than running tho

My fucking metabolism prevents me from gaining a lot of weight

Climbing is great

least effort to calorie burning

Swimming is excellent

If you are strong enough

Just get some dumbbells in your house and do pushups

Yeah, eating a decent amount of food is about the only way I survive. XD. Too many 24 hour days. >.>

but since its harder to find a place to swim

running is usually considered the best way

And I eat pretty well, at least when I actually eat, so I'm just always thin

I want someone to exercise with me so I don't feel so alone and sweaty and fat

ask a friend

Eh, most gyms have pools...

you say that like I have friends

or go to a gym

make friends

NO

If you're lazy you want to do High Intensity Interval Training.

?

I just don't have the time to go to a gym. >.<;

it's like 15 minutes a day

@Laucivol I wish my old boxing gym did

He doesn't want to make friends it seems

hmm well