Message from @benny
Discord ID: 624346823213187082
3 meals a day?
nah nigga
i snack throughout the day and then have a big kahuna meal at some point
instead of squaring it out
i'm not that crazy. i'm already eating moderate portions only twice a day. fasting would just put me in the headache express
I don't snack at all
second health tip
sometimes I don't eat for 6 hours straight
nigger
6 hours is nothing
ok
heh I know
pfft 6 hours. those are rookie numbers
eh
honestly, if theres good food, i eat the fuck out of it
and then i may just not be hungry for two days afterwards
honestly, I don't really count
🤷
Berlin before Fascism
https://youtu.be/KK-DkTLuwgg
but to get to the second health tip
if you jack off 5 times a day, you'll burn calories and get your exercise in
and you lower your testosterone
lies, propogated by the nofap community
jacking off too little or too much lowers testosterone
okay, mr health guru
whats the perfect amount
*Moderation*
i don't count them either. it's just easy math, for example if i ate at around 6pm and then ate nothing until 11am the next day, that's 17 hours
idk like once a week maybe, that's what I do
once a week?
low sex drive lookin nigga
sometimes twice
eh
if you aren't literally busting 30 nuts a week
what're you doin
uh
having a life?
what do you have, goals in your life?
<:Doubt:588038713938804760>