Message from @benny
Discord ID: 624345701316296754
yay the furry is gone
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victory parade
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<a:nekodance:613611765422358549>
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Tyrone al-Steinzalez for president
@Sectator Pragmaticam Lex do keto, count calories, drink a lot of water. Weight loss is more diet than exercise
dafucc is keto
Google nigga
Ketamine
@πI Love Kiara π she aight
also calorie counts are too obsessive even for me
lol just fast
i just don't drink sodas nor deepfry everything
the most efficient way to lose weight is to fast
it works
tbh, i just have irregular meals
3 meals a day?
nah nigga
i snack throughout the day and then have a big kahuna meal at some point
instead of squaring it out
i'm not that crazy. i'm already eating moderate portions only twice a day. fasting would just put me in the headache express
I don't snack at all
second health tip
sometimes I don't eat for 6 hours straight
nigger
6 hours is nothing
ok
heh I know
pfft 6 hours. those are rookie numbers
eh
honestly, if theres good food, i eat the fuck out of it
and then i may just not be hungry for two days afterwards