Message from @cmad

Discord ID: 590064873657073674


2019-06-17 06:25:19 UTC  

27

2019-06-17 06:25:20 UTC  

fuck

2019-06-17 06:25:30 UTC  

Now I can do around 60 consecutive and 80 if I go try hard till my muscles shake

2019-06-17 06:25:38 UTC  

"who has two thumbs and can do thirteen non consecutive pushups? This guy"

2019-06-17 06:25:51 UTC  

i just went as far as I can

2019-06-17 06:25:54 UTC  

fell at 27

2019-06-17 06:25:55 UTC  

oof

2019-06-17 06:26:00 UTC  

How much do you weigh

2019-06-17 06:26:05 UTC  

my arms are shaking like shit now

2019-06-17 06:26:11 UTC  

130

2019-06-17 06:26:16 UTC  

I once got 98 curl ups in a row, but it's been years

2019-06-17 06:26:21 UTC  

and im 5'10

2019-06-17 06:26:22 UTC  

27 isn't terrible, just do 100 a day and you'll get there @cmadd

2019-06-17 06:26:23 UTC  

curl ups?

2019-06-17 06:26:27 UTC  

what hte fuck?

2019-06-17 06:26:30 UTC  

How old are you?

2019-06-17 06:26:35 UTC  

I'm 16

2019-06-17 06:26:44 UTC  

once I started lifting I pickedup 15 pounds

2019-06-17 06:26:48 UTC  

Definitely gain some weight

2019-06-17 06:26:56 UTC  

went from 115 to 130 in about 4 months

2019-06-17 06:27:08 UTC  

I think it was somwhere between 2 -4 I didnt keep track

2019-06-17 06:27:16 UTC  

Drink protein shakes with oatmeal and raw eggs mixed in, even throw in some peanut butter or half a bannana and blend it all up

2019-06-17 06:27:18 UTC  

1 a day

2019-06-17 06:27:24 UTC  

After workout

2019-06-17 06:27:33 UTC  

ye I drink protien

2019-06-17 06:27:37 UTC  

Good

2019-06-17 06:27:43 UTC  

Get weight gainer protein

2019-06-17 06:27:50 UTC  

Nasty

2019-06-17 06:27:53 UTC  

like its vanilla flavored and I drink it with orange juice

2019-06-17 06:28:13 UTC  

But yeah do pushups every day and you'll be able to do more every day trust me

2019-06-17 06:28:18 UTC  

I used to barely do 10

2019-06-17 06:28:24 UTC  

same

2019-06-17 06:28:28 UTC  

in december I couldn't do 10

2019-06-17 06:28:47 UTC  

Yeah I used to be really scrawny

2019-06-17 06:28:51 UTC  

My floor stinks tho

2019-06-17 06:28:55 UTC  

I am still thin, I'm 145 right now

2019-06-17 06:29:01 UTC  

nigga why your floor stink

2019-06-17 06:29:05 UTC  

also

2019-06-17 06:29:10 UTC  

what is a good muscle grouping in your opinion

2019-06-17 06:29:19 UTC  

like when I started I grouped it into 3d ays

2019-06-17 06:29:22 UTC  

arms