Message from @cmad
Discord ID: 590080316165586945
theres no shit for deadlifts at my gym
Imma dip now before I change my mind
@Deleted User you sexy
cya charlie
😂
bye charlie
Monday | Legs
Tuesday | Rest
Wednesday | Chest
Thursday | Rest
Friday | Biceps + Back
Saturday | Rest
Sunday | Triceps + Shoulders
this is how im gonna gropu
group*
fuck i cant type
Yeah
That's fine
Actuakky
See y'all in the commune or whatever
@cmad this is a sprinter physique
@DeltaEchoAlphaDelta later dyke
<:MonkaChrist:552577942308257793>
what the fuck is this nigga legs
I know lmao
holy shit
Imagine buying jeans
this guy all quads no calves
jesus fuck
Sprinting is more of an add on tho
@☭ Anon ☭ hanging out with the sub humans?
I need to work on calves
It definitely helps with more muscle definition
shut up dumbass
strength training gang
It's gotta be tough being a fascist
Fascism is the only way
You got no underground revolutionary groups to look up too
lol
Bruh moment
bottom text
the fucking psl organizer keeps forgetting to call me
the most cringe ideologies are conservatism and liberalism lmao