soy war now

Liver is high testosterone. PLus you can cook it with onions 😉

>my backwoods ancestors have been right all along, eating liver and onion

I just cannot eat liver

The husband loves it though

Yeah I hate it

I really wanted to like it too

Because it is nutrient dense

Haggis is good tho

Where do you get haggis 😁

My friend said he's making Kalops. Anyone ever heard of it?

No, is it scary hehe

@Brooke Any Scottish resteraunt or even British ones if they have it! Scottish festivals, too 😃

Now haggis, that is a sheep's stomach filled with oats or

Am I getting this right

"Haggis is a savoury pudding containing sheep's pluck (heart, liver, and lungs); minced with onion, oatmeal, suet, spices, and salt, mixed with stock"

Wew

Pudding

It sounds intense but really it's like any other meat. It's great but not for everyone, like liver

I would try it once

If I ever had the chance lol

Sounds nasty

But I'd try it

I think it's a traditional food

So maby Scottish people today won't eat it 😁

Tfw don't live in the 9th century Scottish highlands, raising sheep 😩😢😕

You have to cook liver right for it to be good. It is easy to do wrong.

First fry bacon and onions. Remove from pan. bread your liver with flour and pepper. Fry in butter for only a few minutes per side. You want rare or medium rare. Salt after cooking. THen enjoy 😃

Yeah that's prob true I tried making it and it was pretty bitter and dry and gross, the onions were good though lol

You have to just barely cook it

Hmm that makes sense

Also dont salt until done cooking. If you salt before you cook it dries it out even more.

Would it be wise for me to start portioning out meals for the week? I've seen professional body-builders do this, and seems like a good idea.

Yes meal planning and portioning is a very good idea!

it saves money too and helps make sure you’re sticking to macros(if you’re into that)

Wife and I are trying out planning, and has worked well! I'll look into it then, PRobably saves time in the long run as well

Sunday night and wed night cook/prep worked for me in the past

Been trying to get my macros and micros in check but it's not easy

56% carb 20% fat 21% protein

I've been doing some research, and how should I go about portioning my meals?

Broccoli, nuts, berries, etc?