Message from @shyguy
Discord ID: 390719881416540160
Hmm really
depends on your genetics but some people can sustain certain body fat percentages
Vitamin D3
Oysters
Eggs
Pomegranates
once you get sub 10 percent its a genetic toss up
Butter
but 10 percent is way l;eaner than any normie ever
Ahh ok that's pretty hard to get too
Had a guy on my rugby team who used to jerk off almost to completion then stop before games to raise his aggression
thats autistic
Pretty fucking funny tbh
Lmao
Pretty awkward for everyone else watching im sure.
sometime i will sit in my room and edge/ jelque myself for HOURS
Was meth involved 😂
bigly
B A S E D
Welp this got weird
Hmm can't argue with that
eating onions has increased my test by 300%
can dm test results
theres no way thats possible
guess this test that i got from the lab is wrong
ok i was lying
Pics or it didn’t happen.
@Zyklonius B Gassem-LA check this out. Apparently intermittent fasting helps you gain muscle mass. https://youtu.be/m6KClPkotxM
<:onion:390756048656662528>
Hit my end of year goal. 300lb 1rm squat raw
Congrats breh
Nice
Congrats!
Nice work man keep it up!
Got my powerlifting meet tomorrow, boys. Pls pray to The Golden One and Rich Piana for me <:onion:390756048656662528> <:onion:390756048656662528>
You’ll crush it brother
Thank you FitnessFuhrer. Trying to hit 518/352/601 in squat, bench, and deadlift respectively.
Keep us posted and make us proud.
Yessir. I'll be repping my identity evropa shirt under the singlet
What weight class are You? We have similar numbers @Nick-NJ