Every six months

Everyone should actually

Imo

@Wilhelm-OH#5377

Especially to check your prostate levels

I’ve never had that checked^^

I should

I will

It's good to get checked now as a younger man, to establish a baseline. That way as soon as something is amiss you'll be able to tell and address it

That’s a great idea... I don’t know why I haven’t been doing that already... @BigBadSaxon - ID#3903

@Punisher so it was helpful. Did you adjust life style, diet, work out etc based on results? @BigBadSaxon - ID

Everything was good with me so it basically reaffirmed I am practicing healthy habits

@Wilhelm-OH#5377 I quit drinking ... I was blowing out my liver

That was years ago though

But still get my labs done every six months

Got ya. I requested one from my doc today. Interested to see what shows up.

Check that T brother... @Wilhelm-OH#5377

@Punisher most definitely

1. Who is it playing that track that you used for that video?

2. Why is your propo so illmatic? 😁

@Deleted User Hmmm... Maybe this would be an interesting idea to try this summer? 🤔

👌🏻

@Deleted User when we come out... let’s try to make something like this ?

I have a GoPro ...

@Punisher Come down to the Warrior Dash and you'll have plenty of good optics to choose from 👀

@Suomi Stronk
I keep hearing about this warrior dash thing… What’s the scoop man.... where is it at?... is it like an iron man or spartan run?

@Punisher#8568 We actually have a channel talking about it 😅

But yeah it's a 5k mud obstacle course in Nebraska on July 14

Right now we've got a crew of 5 guys. We're going to be camping at a nearby park before and after.

We might be doing some activism while we're at it as well

<#395571432974843915>

Hey, who would be interested in a Pikes Peak climb and photo shoot this summer?

When?

Probably in August

I can see Pikes Peak from my house. Haven’t climbed it yet, and saving it for an IE meet up will make it all the more special.

I'll have to see if I can afford the trip.

@Deleted User what do you mean by "climb"?

Hiking all the way up Barr's Trail

Did the tough mudder 10mile course on Saturday. Overall pleased with how I did. Last year I could barely keep a jogging pace for the 5 mile and this year I jogged at least 9

Well done @Zyklonius B Gassem-LA !