Message from @Polybius
Discord ID: 423493965728186368
i do
@dirt flakes the first couple months of taking pre workout were the best. then it didn’t hit me the same so i took a T break. never has been the same. but i would recommend not taking it. once you do it you gotta do it every time
With a GIRL!
Keep it up
Yea by time your an adukt youll be cut
Fellas my bud with one arm deadlifts you have no excuses
What’s his max deadlift?
Checking in from the gym brothers HH
based ad
Good morning lads. I expect every last one of you to hit the gym today.
No fatties allowed in the movement!
Gym is like 35 month
35 a month*
Too much money!
Find a good bodyweight training program if you're not working out right now.
Of course!
400 star push-ups
Failing on OH press lads
More weight
Eventually. I'm not really concerned about it. I'm cutting pretty hard right now.
I too have poverty OHP
Can do 4 pull ups now
And am able to do pistol squats on both legs
Couldn't do it on my left leg before
Down another LB this morning fellas
Daily reminder that fat people aren't allowed in the ethnostate. Get to the gym lads!
this tbh
im dropping wieght
MY STRENGTH
IS GROWING
SOON I WILL NEED TO CUT DOWN NEW TREES TO LIFT AS MY CURRENT LOGS R TO LIGHT
Fellas the only way to truly understand the Nicker mindset is to READ! Whomst up?