Message from BikerBandito in Nick Fuentes Server #self-improvement
Can do a fully extended pull-up now
Wide grip facing outward to be specific
Whomst here pre workout
@dirt flakes the first couple months of taking pre workout were the best. then it didn’t hit me the same so i took a T break. never has been the same. but i would recommend not taking it. once you do it you gotta do it every time
With a GIRL!
Keep it up
Yea by time your an adukt youll be cut
Fellas my bud with one arm deadlifts you have no excuses
What’s his max deadlift?
Checking in from the gym brothers HH
Good morning lads. I expect every last one of you to hit the gym today.
No fatties allowed in the movement!
Gym is like 35 month
35 a month*
Too much money!
Ok, financial reasons are the only acceptable reason for not going, but you must still stay fit!
Find a good bodyweight training program if you're not working out right now.
400 star push-ups
Failing on OH press lads
Eventually. I'm not really concerned about it. I'm cutting pretty hard right now.
I too have poverty OHP
Can do 4 pull ups now
And am able to do pistol squats on both legs
Couldn't do it on my left leg before
Down another LB this morning fellas
Daily reminder that fat people aren't allowed in the ethnostate. Get to the gym lads!