I remember when it was so bad that I had to flip a coin at first to decide whether I would force myself to not engage on any given day, promising myself to follow the outcome no matter what

Sexual dysfunctions are some of the hardest to conquer

Just block porn on your computer tbh

Like all porn sites you visit

If you have Chrome there's an extension where you can block sites

If you're technologically competent you can break them

Brainlets have life on easy mode sometimes

@Deleted User thanks bruv. N yea @Augustus InFuccsticks that could be a step to take, sure but like Trump said that's pretty easy to get around.

Nofap

go into your router settings and block every porn site

you lads have higher willpower than mine

most i lasted was like 6 days on a cruise and then I went like 11 times

Jesus

11 fucking times

i was like 13 it was right after i lost my v card so i just jacked off like 11 times thinking about it

i think i slept for an entire day afterward

@Punished Bob eh m8 you are young you'll be better

Lost your virginity at 13?

<:bigguy:402401397892710411>

there are serious health costs to daily masturebaition plus all the things that go with lowered T

>losing your virginity ever

Im not gonna die an early death cause i jacked off

I refuse

I just jacked off to some really fucked up asian shit

I need help

I dont even know how i feel about being myself. Im gonna try nofap

@Punished Bob it's the real act of self-control and willpower. Pray a lot, especially at the beginning. It gets easier very quickly. God gives you strength my dude. No homo

except for God

@Punished Bob how long you been fapping
if you started young theres almost no hope

Why you a thot @Black Chad

You actually a grill?

is like 8 young

wait

what negative health effects does masterbating have

i understand that excessive porn watching will fuck with a mans head

but masterbating itself is bad for your health?

in what way

@Broseph no clue who gave me that role. who i gotta send a homiesexual pic to so i can clear my name?

@Triple Hernan I think that as long as you remain in control of your masturbation habits, as long as it doesn't suck in a lot of your time, and as long as you don't use porn, then it's fine.

You shouldn't be masturbating as much as your urges tell you to do, that's for sure. But I don't think there's anything wrong with weekly, once per three days, or even daily masturbation if you're really constantly horny. You can't give into the urges though. You cannot suffer from the tyranny of desires or else it becomes harmful IMO.

If you are used to masturbating 4x a day without porn, cut to daily, and treat it like a sacred ritual. No porn, no imagination, just you doing something to keep yourself healthy and even give yourself a treat (with some restraint). Maybe even use it as a method of positive reinforcement (i.e., masturbate after going to the gym or doing daily reading, a reward for a job well done).