Message from @Fulcrum010
Discord ID: 449823616897384448
Even people with acne medication get told to kick rocks
It's called universality of service
Everyone must be fit to serve
@M4Gunner
Look, even if you can't join the military, you should get fit
Also, there are ways to be trained outside the military
You are just not in the same shape as before
You didn't feel like serving when you were younger?
Howww
The good thing about being short, is that you can gain weight fast
And every small gains, will matter much more
@obrallaghan
You know how to change pounds to kilos well?
Not really
Meh
Push ups won't give you gains, you'll have to weight train
^
And eat
To change pounds to kilos, divide by 2
it's approximate, but works
approximate
not accurate
@M4Gunner Thats decided on your body and how much you can lift to begin with.
@M4Gunner
I guess, you should fix yourself first tbh
I miss, try to get to a decent health, before trying to push yourself
So, you will have to work around your injuries
I guess what you will have to do, is make a list of your injuries, with that in mind, see the exercises you can't make at all
And look for everything else
@M4Gunner
That's good
If your make is injured that stops you from doing a lot of exercises
@M4Gunner
Can you swim?
You'd likely have to do machine work at a gym rather then barbell work which is better recommended imo
Are there pools nearby?
Also, running is a no no, right.
?
What did you do to cause all these issues? they sound like typical issues overweight people would have except you already said you are only 64kg or whatever
which is light
Are you a line cook?
2.2 KG to lb
approx