@obrallaghan
He can't, too many injures

@M4Gunner
Yeah, you should go back to it

Ya, no dice

They won't let you join with a history of injuries

Not even the French legion

Even people with acne medication get told to kick rocks

It's called universality of service

Everyone must be fit to serve

@M4Gunner
Look, even if you can't join the military, you should get fit

Also, there are ways to be trained outside the military

You are just not in the same shape as before

You didn't feel like serving when you were younger?

Howww

The good thing about being short, is that you can gain weight fast

And every small gains, will matter much more

@obrallaghan
You know how to change pounds to kilos well?

Not really

Meh

Push ups won't give you gains, you'll have to weight train

^

And eat

To change pounds to kilos, divide by 2

it's approximate, but works

@Deleted User
No

Multiply by 0,45

approximate

not accurate

@M4Gunner Thats decided on your body and how much you can lift to begin with.

@M4Gunner
I guess, you should fix yourself first tbh

I miss, try to get to a decent health, before trying to push yourself

So, you will have to work around your injuries

I guess what you will have to do, is make a list of your injuries, with that in mind, see the exercises you can't make at all

And look for everything else

@M4Gunner
That's good

If your make is injured that stops you from doing a lot of exercises

@M4Gunner
Can you swim?

You'd likely have to do machine work at a gym rather then barbell work which is better recommended imo

Are there pools nearby?

Also, running is a no no, right.

?