Message from @MrPlaid
Discord ID: 590395918063501339
El goblino
What are some clean diets
Piss
<:soy:415618830056947732>
Absolute SOY
I'm actually doing meal prep for once
- avoid white bread. Stick with wholegrain or even mixed grain.
- have more white meat than red meat
- cut out most/all processed sugars like sucralose and fructose
There we go, sticky that
did
You pinned my first meal prep message
The other ones I sent as separate ones
Thats better
<:hmpepe:285080453814419456>
👌 <:chad:389573646726725633> 👌
1 week on gomad
Don't eat like shit
Works everytime
^
fuck you
i will eat 100 dates a day
all fibre baby
BRAAAAAAAAAAP
Hey guys Jeff Cavalier here from Athlean X, and today I'm gonna show you how to properly fist yourself, since I know some of you are lacking with your form
.yt Jeff nippard chest and upper back workout
Battle of the Jeffs
Nippard > Cavalier
Reminder
Eat clen, tren hard, test your limits anavar give up.
^
I've eaten 4lb of spaghetti bolognase today and it's only 3:20pm