but they lack strength
By nature of their physiology, not a fault of their character.
Which I think many women don't understand.
i think they understand but don't want to accept
Being physically weaker doesn't mean you're a bad person. Being a shitheel makes you a bad person.
I had a dream I had a bunch of meetings today.
Fortunately, I have only one.
lucky you, I'm only getting home at 22:30 today
2.74 miles in 35 mins
Well, what time is it for you now?
Im dead
12:45 min mile...
That's... better than me, but far from good.
I know
Goal is 10 min a mile
Gotta keep truckin
I understand there's specific techniques to improve your mile. Have you researched them?
No not really. Just going based off my own experience
As long as i steadily improve(which ive been doing) ill just keep up my style of training
Im open to knowledge tho
Well, I'm not of the mind of reinventing the wheel.
I run at a steady pace for 30 mins
A pace i can handle
Never do i slow the machine down
In the last minute i ramp up the speed
I understand hiit is one technique to improve your running.
It is
Im more concerned with steadiness
And improving my speed gradually
Simo Hayha was a true madlad
Yeah, and it is supposed to improve your steady state performance, too.
500+ confirmed kills
My friends train like that
But they arnt consistent and steady
So i out run them
And has 200+ on his Suomi Smg
<:lolz:480186121897377792>
And yeah, ignore what i posted at <#488450067951517696>
😂
