Message from @Roko
Discord ID: 559419079988084757
among like 20 other things
its not that I lack energy though, I'm full of energy, I just dont really feel good unless I jolt myself to be excited
Oooh, my time to shine π
maybe you just like adrenaline
try stretching in the morning
I'm an expert on nootropics and supplementation to stave off depression and improve performance
I take vitamin D3 10000 IU with vitamin K (this helps absorption of vitamin D3)
My favorite nootropic is noopept. Always combine your nootropics with an acetyl-choline source.
is alpha gpc good
Yes
ok i use that as my main choline source
idk where to get noopept
@Kaiser Dion Napoleon Could you explain your issues?
I just dont think my issues are due to diet
I think they are more psychological
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Your issues being depression or just feeling bad?
I would go a step further and say its not really an issue at all
I'm not cripplingly depressed or anything like that, lol
I just have deep rooted psychological issues that are very unique
Alright, then quit your bitching.
oh donβt take nootropics then some can make that worse lol
itβs like pumping more current through bad wiring
shit burns down
@Reiatsu I'm curious about your routines and such. What do you take and what do you do for self-improvement?
because I've never talked to anyone like me and explaining it always leads to "who hurt you" or "stop bitching"
@Kaiser Dion Napoleon I'm legitimately curious. It does seem like a psychological thing though. So could you summarize it?
i eat ketogenically most of the time
run/lift
avoid estrogen and soy
a lot of bullying and self esteem issues, and a strong adversion to communicating in real life
no sugar
which also leads to problems
sugar is evil and fucks the body up
Sometimes you do just have to man up
Think of what your ancestors went through
Easy to say for an alpha chad π
no one has manned up more than me, I will die on that hill for sure
I know where you're coming from @Kaiser Dion Napoleon
What worked for me was to let success be my noise and avoid drama from socializing and such.
Oh thats what I concluded a long time ago, but now my family looks at what I'm doing and saying "money isnt everything" and they think I'm some shallow and vapid individual who is trying to be white