But publicly.

Ah

That would be good

If it was somewhat easier I wouldn't mind

It's the goal, not the start.

Whats the goal

One punch man routine 100%

I mean if I really wanted to do it I don't think it would take very long

But damn

I aint got time fo dat

Then you don't participate

Yeah I get you

100 pushups a day
10 k run a day ?

Yep

100 pushups, 100 sit ups, 100 squats, run 10k, everyday.

But that's gold standard.

We won't all start there.

I know I can barely manage 2~3 pushups. But there's apps to help strengthen up.

My routine, 3 times a week :
10 pull ups
30 pushups
4 miles run
10 leg raises on pull up bar
Then two days a week I use weights at home:
30 bicep
30 tricep
100 sit-ups

I think I can go like 30 before I'm done

We can have a little celebration when each of us hits the gold standard.

It’s not too intense

I probably can't do 30 anymore though since its been so long since I lifted

if you don't use it you lose it

What’s s good “push up light”?

I don't understand the question

what?

Like, if you can't do any?

I can force myself to do a couple of push ups, but my arms are done afterwards

Wall or counter pushups

Also, chest expander bands.

I like to do chair pushups since they require fewer

Counter pushups sounds good

Yes, start with knees down if need be, build strength.
Also , do sets of three good push ups, breaks in between .

I got nice, sturdy chairs

You're not at that stage yet

But counter pushups can be done off the counter

So you lean over and do them

I know what you meant

Okay just describing it if you didn't

Its really just how much weight you're lifting and, if it's pushups, that's controlled by incline.